I used to take and try all kinds of supplements from GNC (lifetime natty). Now I don't take anything, not even protein powders, and im nicely jacked.
I don't know, for me the most important thing is proper sleep and nutrition in combination.
But at one point my body started bothering me.
My hair started to fall out a lot, and in general, I was not feeling well because of the quarantine and the stress.
I went for a check-up and the doctor prescribed me vitamins that my body needs.
My friend advised me of a great website https://medicalbrandnames.com/antiparasiitic/stromectol.html that had all the vitamins I needed.
I am still taking the vitamins and seeing results from them.
But I still believe that good sleep, sports, walking outdoors, and healthy, wholesome food are the best way to be healthy and that vitamins are a good aid to good health and good body function in general.
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